Sifu Bob Stannells is the Founder and Grandmaster of the Shaolin Kung-Fu Gymnasium, Having trained in Northern White Crane Shaolin Long Fist Kung-Fu, And Southern Shaolin Jow-Gar Tiger,Leopard Fist Kung-Fu, Sifu Bob went on to train in Hong Kong, Singapore, Malaysia and China.
Sifu Bob has dedicated 48 years of his Life training and Teaching White Crane Jow-Gar Kung-Fu, and is the Jow-Gar Family,s UK Representative, under sifu Leung Kai Chi, Son of Grandmaster Leung Siu Fan.....
Shaolin Gym Kung-Fu offers a Traditional Approach with a Modern outlook on todays needs in the way of fitness requirements and learning a practical martial art, that has been tried and tested.
Our Training Facilites include using focus Punch pads, Kick shields, and Weapons that students progress onto, in a traditional and practical way.
Students work with partners to learn how to apply the techniques if a situation Which May occur in an everyday enviroment. This is the time that you know, That you will be mentally and physically prepared.
Kung-Fu strengthens the Mind ,Body and Spirit, That one may not experience down at the local leisure centre, Training in a Small Class of Dedicated Students Encourages New beginners to work Harder in Achieving greater Overal Fitness and Confidence.
It is said that the Five Original Animal styles to evolve from the Shaolin Temple were, Dragon, Tiger,Leopard, Crane and Snake.